Lavender Fields Sound Journey
Lavender Fields Sound Journey - A Nervous System Reset
Settle into the beauty and scent of blooming lavender as you are gently guided into deep rest through the soothing tones of Tibetan singing bowls and other calming instruments. A sound journey is a restorative, immersive experience where you simply lie back and receive.
The layered vibrations help regulate the nervous system, quiet mental overactivity, and support the body’s natural relaxation response. These therapeutic frequencies have been shown to support the parasympathetic nervous system, helping the body shift from stress response into rest and repair. As the sound waves move through the body, many people describe feeling grounded, lighter, and deeply refreshed.
Surrounded by open sky and fragrant fields, this gathering invites you to pause, soften, and reconnect in a way that feels peaceful and renewing.
What to Bring:
Please bring a yoga mat or something comfortable to lie on, along with a blanket, pillow, and anything else that will help you fully relax. You may also wish to bring a water bottle and an eye covering if you enjoy resting in deeper stillness.
About Lisa:
Lisa Hamilton is a Spiritual Guide, Yoga Teacher, Sound Healing Facilitator, and Kirtan artist with over 35 years of personal sadhana and more than 25 years of teaching experience. Her work weaves vibrational sound healing, yoga philosophy, and heart-centered nervous system practices inspired by HeartMath to create deeply restorative and accessible experiences.